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From nutritionist-designed meals to smoothies and supplements, a healthy lifestyle starts here.
Finding time to eat healthy can feel impossible when life gets busy. Local Health Market is here to make nutritious eating simple, flavorful, and convenient—so you don’t have to compromise your health for your hectic schedule.
Our nutritionist-designed meals, crafted with fresh, premium ingredients, complement your busy lifestyle, support your health goals, and satisfy your taste buds. Whether you’re balancing work, family, or fitness, our fully-cooked offerings keep you energized and on track.
Subscribe to weekly pickups or Sunday deliveries, and let us take the hassle out of healthy eating; just order, heat, eat, and repeat!
Nutrient-rich ingredients fuel your body and support your health goals.
Fully cooked and ready to enjoy; just heat up and dig in.
Packed with flavor, making it the perfect choice for a satisfying, guilt-free meal.
Get a glimpse of what’s on our menu—and what could be on your plate! Every single one of our meals is gluten-free, non-GMO, seed oil-free and has zero preservatives or added sugar.
$59.99 — or Original price was: $59.99.$24.00Current price is: $24.00. / week
$16.50 — or Original price was: $16.50.$14.85Current price is: $14.85. / week
$14.25 — or Original price was: $14.25.$12.83Current price is: $12.83. / week
$13.50 — or Original price was: $13.50.$12.15Current price is: $12.15. / week
$51.99 — or Original price was: $51.99.$46.79Current price is: $46.79. / week
$3.75 — or Original price was: $3.75.$3.38Current price is: $3.38. / week
$16.50 — or Original price was: $16.50.$14.85Current price is: $14.85. / week
$13.50 — or Original price was: $13.50.$12.15Current price is: $12.15. / week
$14.50 — or Original price was: $14.50.$13.05Current price is: $13.05. / week
$13.50 — or Original price was: $13.50.$12.15Current price is: $12.15. / week
$16.00 — or Original price was: $16.00.$14.40Current price is: $14.40. / week
$13.00 — or Original price was: $13.00.$11.70Current price is: $11.70. / week
$17.00 — or Original price was: $17.00.$15.30Current price is: $15.30. / week
$16.50 — or Original price was: $16.50.$14.85Current price is: $14.85. / week
$17.00 — or Original price was: $17.00.$15.30Current price is: $15.30. / week
$14.25 — or Original price was: $14.25.$12.83Current price is: $12.83. / week
$9.25 — or Original price was: $9.25.$8.33Current price is: $8.33. / week
$9.25 — or Original price was: $9.25.$8.33Current price is: $8.33. / week
Here’s what your neighbors (and their taste buds) think about Local Health Market!
I really enjoy the prepared meals from LHM. I am always treated with courtesy and respect. That’s a winning combination!
Very convenient, delicious and healthy meals and portions. Extremely helpful and friendly staff.
I love the meals I order from here. The staff is courteous and respectful.
Bright and enthusiastic staff. My go to for delicious healthy food and snacks. Supplements are top notch, they’ve been vetted and are reasonably priced. Couldn’t ask for more, thanks!
Great experience! Friendly and knowledgeable staff. Quality supplements and delicious smoothies and pre made meals. Healthy ingredients and taste great.
I’ve had the pleasure of ordering the weekly meal prep subscription for a couple months now and I continue to enjoy the food so much. Each entree is full of flavor and best Ingridients. My current favorites are the grilled chicken with squash veggies, bbq chicken, lean meatloaf, rainbow chicken salad and steak dinner with veggies and potatoes. And their coffee crush smoothie is my daily favorite. They also sell their delicious lemon heaven salad dressing. Their meal preps are such a blessing. I highly recommend them to anyone looking for flavorful, high quality meals.
Local Health Market offers more than meal delivery in San Antonio—we’re your one-stop shop for a healthier, more fulfilling and energized lifestyle. Visit us in-store seven days a week to grab prepared meals, made-to-order smoothies, and high-quality supplements. And, of course, a dessert or two.
Take control of your health with expert guidance from a team of functional nutritionists and health coaches. Whether you’re looking to lose weight, have more energy, balance hormones naturally, or achieve any other health goal, Empower Wellness offers the tailored plans and personalized support you need to succeed.
At Local Health Market, we’re disrupting the status quo of convenience food. In a world where fast, processed meals are the norm and our nation faces a growing health crisis, we’re here to inspire a shift toward energetic, healthy living.
We believe eating well shouldn’t mean sacrificing taste or convenience. That’s why we offer support, meal prep in San Antonio, and fully cooked, flavorful cuisine that nourishes your body and fuels the moments that matter most.
Whether you’re ordering meals, connecting with our nutritionist, or browsing in-store options, Local Health Market is here to make your health journey simple, convenient, and oh-so-delicious.
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But don’t let that stop you from enjoying nutritious meals. Stop by Local Health Market to grab prepared meals in person; we’re open seven days a week and would love to see you!
Browse our mouthwatering menu to see all the options available for Sunday delivery.
