Carbs Aren’t the Enemy: Busting Common Low-Carb Myths
Carbs Aren’t the Enemy: Debunking Low-Carb Diet Myths Carbohydrates or “carbs” often get a bad rap, especially amid the popularity of low-carb diet foods. But the truth is, carbs are not the enemy. In fact, they’re a vital part of a balanced, healthy diet. Healthy carbs fuel your body and support brain function. In this […]
