Sarah Treat, San Antonio nutritionist event calendar

Spring Calendar — Sarah Treat, Nutritionist


COOKING CLASS 

2 hours —  $75 per person

CHOOSE a DATE  — SATURDAY, JUNE 9 |  10 a.m.—12 p.m. 

    WEDNESDAY, JUNE 13  |  10 a.m.—12 p.m.

  • Learn how to make fast and easy clean meals.
  • The key: knowing how to prepare vegetables and lean protein (timing, texture, and taste profile)
  • Put together a simple weekly menu that works for your lifestyle
  • Quick, nutrient-dense smoothies and snacks
  • 4 person minimum, 8 person maximum
  • Create your own group—contact us to set a date for your group’s class (4 person minimum, 8 maximum)

CALL 210-455-7892 for a RESERVATION —  PREPAYMENT REQUIRED 


FREE LECTURES

Weight Loss 101!

SATURDAY, MAY 19 at 2 p.m.-3 p.m.

So much information out there — get guidance on where to start!

Auto Immune

SATURDAY, JUNE 2 at 2 p.m.-3 p.m.

  • Tips for improving symptoms.
  • Learn how to shop for special diets.
  • Learn about supplements that can help.

NO RESERVATION NECESSARY FOR FREE LECTURES