Spring Calendar — Sarah Treat, Nutritionist
2 hours — $75 per person
CHOOSE a DATE — SATURDAY, JUNE 9 | 10 a.m.—12 p.m.
WEDNESDAY, JUNE 13 | 10 a.m.—12 p.m.
- Learn how to make fast and easy clean meals.
- The key: knowing how to prepare vegetables and lean protein (timing, texture, and taste profile)
- Put together a simple weekly menu that works for your lifestyle
- Quick, nutrient-dense smoothies and snacks
- 4 person minimum, 8 person maximum
- Create your own group—contact us to set a date for your group’s class (4 person minimum, 8 maximum)
CALL 210-455-7892 for a RESERVATION — PREPAYMENT REQUIRED
Weight Loss 101!
SATURDAY, MAY 19 at 2 p.m.-3 p.m.
So much information out there — get guidance on where to start!
SATURDAY, JUNE 2 at 2 p.m.-3 p.m.
- Tips for improving symptoms.
- Learn how to shop for special diets.
- Learn about supplements that can help.
NO RESERVATION NECESSARY FOR FREE LECTURES